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45-degree filing technique on both sides of the nail – detailed guide

1. Purpose of filing at a 45-degree angle on both sides

  • To create a proper nail form: This helps the nail appear balanced, with clean, sharp edges.
  • To maintain the strength and straightness of the nail body: Filing correctly at a 45-degree angle ensures the sides of the nail stay parallel, preventing the body from collapsing inward (pinching) or flaring outward (widening).
  • To support correct g-point formation: This ensures the apex (stress point) is properly centred, making the nail both strong and aesthetically pleasing.

2. When to file at 45 degrees

  • After applying and removing the form (if working with forms), or after completing the acrylic or gel overlay.
  • During the general shaping phase: shaping the nail structure before fine buffing or applying colour gel.

3. How to hold the nail file correctly

  • Hold the file firmly but allow the wrist to stay relaxed and natural.
  • Tilt the file at approximately a 45-degree angle to the side of the nail.
  • Place the file gently against the nail edge without pressing too hard.

4. Filing technique

  • Left side: Position the file at the left edge of the nail, tilt it at 45 degrees, and gently file from the bottom of the sidewall upwards towards the free edge in a straight motion.
  • Right side: Repeat on the right side by either switching hands or adjusting the angle of the file, again maintaining the 45-degree tilt.

Important points:

  • File each side about three to five gentle strokes, depending on the thickness of the nail.
  • Keep the pressure even and avoid forcing the file, which could damage the nail.
  • Check carefully: the edge of the nail should be straight and even from the cuticle to the tip, without any dips or bulges.

5. Common mistakes

MistakeResult
Filing at the wrong angle (not enough 45 degrees)Nail loses shape, leading to pinching or flaring.
Pressing too hard while filingThins the nail edge, weakening the structure.
Filing one side harder than the otherNail becomes uneven and unbalanced.
Not inspecting the nail after filingUneven side edges become visible when applying colour gel.

6. Pro tips from experts

  • Gently pinch the nail sides between your thumb and forefinger while filing. This helps stabilise the form and keep the filing straight.
  • Check the nail from eye level (looking across the nail) after finishing each side to ensure the edges are even.
  • Always use a new file or one with a medium grit (around 180 grit) for shaping. Avoid using files that are too fine or too coarse during the shaping phase.